Swimming Utah lake

Tonight, I took Reagan to the lake but it was too windy for kayaking.

So I swam a bit and we went home. Reagan thought seeing me swimming in the lake was hilarious.

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Kayaking with Lucy

Lucy and I kayaked the north side of the marina

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PR’ing at the Provo City Marathon

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Pre-race confidence and smile(s.)

For about five days, I’ve been in a state of…evacuation.  I don’t know how else to say it politely.  I’ve been relegated to soup and water, because nothing else holds (and truthfully, neither does soup and water.)  I’m sure I lost 6-7 pounds this week.

A critical point of the matter was last night, when my buddy, Patrick, came to take refuge in my extra room, the Shark Tank (named for the Northern California hockey team which adorns the room.)  He lives in Salt Lake, so driving an hour at 4 in the morning wasn’t his first choice.  My wife relented.

We spent Saturday night getting our things ready, which comes almost second-hand, now.  Shorts- check.  Shirt with bib pinned- check.  Glide (don’t ask)- check.  Watches, iPhones charged- check.  There’s more, but the point is that it’s pretty easy to get ready, anymore.  There used to be a time when I’d stress and stress over a running race, the night before.

Triathlons are a whole ‘nother story, because there are no documented cases of complete preparedness among any of the athletes ranks.

Our stuff all ready, we watched some of The Matrix on TV and debated the virtues of reality, then finally decided that it was time to call it a day.

My alarm sounded at 4:45 AM on Saturday morning, so I headed out to the family room to wake Patrick and give him the bad news:  It was time to go run a 1/2 marathon.  I kissed my wife good-bye, who kindly reminded me that “you should not be doing this.”  She was right.  But sometimes it’s not about doing the right thing- it’s about being stupid.

Into the truck and down the street, we stopped at the gas station and picked up some fruit and gatorade, then drove on, down Center Street in Provo, until we arrived at the bus pick up.

After some witty discussion with our linemates regarding the wisdom of taking the last bus (you can sleep in), we eventually made our way up the stairs and into the back of the bus, where I had to sit on the floor.  Please keep in mind my “condition.”  As the bus vibrated up the mountain, past Vivian Park, I held on for dear life (this sentence is ambiguous on purpose.)

We finally made it to the top of the route and were dropped off, all 38 million of us, where a few small fires warmed us in near 45 below conditions.  I suppose that, in defense of the race, two fires could warm a large group of people.  There are recorded incidents where, for instance, a large corporation (like a Super Wal-Mart), on fire, could conceivable warm a large group of people.  But in this instance, we were dealing with what could have been mistaken for a misplaced coal or two, with huddling masses pushing and shoving for scraps of warmth.

But it was finally time to line up for the race, so we reluctantly lined up, all of us, near the pace marker that was about 30 minutes too fast for us.  It’s one of the most difficult times of a race to be honest with yourself.  Five minutes before a race, we are all optimists.

Miles 1-3:  This was mostly just a test to see if I could keep fluids inside my body on a voluntary basis.  I succeeded and deemed that moving on to mile 4 was an appropriate next step.  Also, I secretly decided to go for my goal- to beat a sub two hour time for the 1/2 marathon.  I was feeling lucky, punk.  Here’s how the rest of the race spilled out for me:

Miles 4-6:  I kept a fast pace (7:00-7:30 Minutes Per Mile), because when the mountain’s inertia offers you free forward momentum, you don’t turn that down (there is a limit to this that is only learned by experience.)  At one point, I lost two minutes in the Port O’ Potty, but fortunately, nothing tragic or shocking was experienced therein.

Miles 7-9:  These would be the last miles that I’d enjoy.  If I’d known that, I might have relished them more.  Instead, like an idiot, I looked forward to pwning 10-13.  At the end of mile 9, I’m alarmed to discover that if I’m really going to PR and end this race in under 2 hours, I’m going to have to pick it up and take less generous water and walking breaks.  This news breaks my heart.

Mile 10:  Brutal.  I didn’t hit The Wall, but I might have broken a metacarpal from bumping it.  I lost all energy.  It was fortunate that an aid station hit me up with a peanut butter packet.  While it almost made me sick, it did give me a bit of a kick for a half a mile or so (I’ll take what I can get at that point.)

Mile 11:  I can see the big, blue “Mile 13″ arch where the race ends.  I hate it when I can see the end of a race more than two miles out.  Do you want to know how long it takes to cross a finish line that you can see for that long?  ”Days” is the correct answer.  It takes days.

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Mile 12:  My knees are buckling and I’m reconsidering my career in IT, my home investment, whether we should keep the cat and if folk rock is really where it’s at.  This is nothing new.  Toward the end of a race, I regard most decisions in my life to be a colossal mistake.  It’s not until I cross the finish line and get a drink that these feelings are dulled and I don’t feel at odds with EVERYTHING.

Mile 13:  When I hit mile 13, I’m good.  I can always run a tenth of a mile (Non runners: A half marathon is only 13.1 miles on the race website’s “Course Details.”  In real life a half marathon usually ends up being about 13.8 or more, for tax purposes.  I’m just sayin’.)

Final thoughts on the race:  I’m happy with the outcome of this race.  I met my goal of a sub two hour time with a chip time of 1:59:42.  I cut it pretty darn close, but a win is a win.  I owe my brother, Patrick, a little bit of thanks for my accomplishment.  Last week he introduced a song, called “Not your fault”, by Awolnation.  It was stuck in my head for most of the race.  At first it was really annoying that I couldn’t think of another song to replace it.  But after a while, it was the perfect cadence-setter.

One more thing:  In this race, I learned that, even if there are rules and mores that must be followed in society, if I am desperate enough, I will pick up an orange that I’ve dropped onto the asphalt, which I’ve already been eating and suck the marrow out of it until it’s dry- black dirt or not.

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Searching through directories for text in a file

grep -ria text *

So, you’re with a flag “ria” for an instance of “text” in the directory you are already in.

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Leaking issue with my Lifeproof case (updated with photo of broken case)

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EDIT– 4 April 2012, 11:09 AM- Lifeproof is sending a replacement case, first class.

Just figured out why my case was taking in water and letting out way too much air.

If you look closely, you’ll see that there are two membranes at the base of the case (top of the picture) that allow for sound in, but doesn’t allow water to rush in…

…unless there is a missing membrane.  On the left side of this picture, you can see where the membrane is completely missing (which is why you can see my blue screensaver through it.)

You can also see what’s left of the plastic from where it tore off, I’m guessing.  I’ll just call Lifeproof and see if I can get another replacement.

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Leaking issue with my Lifeproof case

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Just jumped off of the phone with Lifeproof. Posting photos so they can see charge port door and foam insert.

I’m not sure which way the foam goes back in.  In my mind, the oval depression would line up with the oval port opening of the case, but the lip that goes under the hinge is now forced under.

And that, then, leads to the answer, I think.  I believe that this works when the seal is placed OVER the hinge- not under.

Sorry for the trouble, Cassie (Lifeproof Rep).  I’ll test this, again, with the seal resting on the hinge.

20120405-101018.jpgFor those who are interested (me), the reason this whole question came about, was because I was trying to thouroughly dry the case.  So I shook the case to get the thin, yellow gasket that lines the perimiter of the case out.  It came out, but so did the port seal.  20120405-101033.jpgJust didn’t know how it went back in.

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My life as a Sunday school (unpaid) teacher

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My Lifeproof case leaked!

Uh oh…just had to kick an email over to Lifeproof because my case failed the water test.  Hopefully I can get this thing fixed.  It’s seriously been the best case I’ve ever owned for this phone.

Crossing fingers…

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How cool is this guy?

Running two marathons in two states in one day = awesome!

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The day I ran the Hapalua 1/2 Marathon in Hawaii

I20120311-054816.jpgt’s been at least since grade school since I could get away with a report title like that.  I hope you enjoyed it.  Now, for the report, from Nathan, the adult…

Let’s clear this up, right away-  I don’t race on Sundays.  I’m a stick-in-the-mud, LDS, sabbath-conservative, who feels that Sundays are best left for me in the service of the Lord, with families, or (of course) at church.  Ok, ok…and if there’s a Sharks game on, that night…But generally, I try not to run, race or compete for anything more than pew bench space (you only think I’m kidding) on the Sabbath.

But Wendy and I were in Hawaii, celebrating our tenth anniversary.  In Hawaii.  We were ALREADY THERE, in Hawaii, when the race was going on.  I’ve never been to Hawaii.  How could I resist?  When else would I be able to obtain a pin in the map of places of I’ve run or raced (coming soon)?  But there was a more important question at hand- how could I justify running this race on Sunday?

Didn’t Joseph Smith stick-wrestle and broad-jump on the Sabbath?  I know that this race wasn’t an ox-in-the-mire type of situation.  Or was it?  I was pretty sure that we didn’t have home-teaching on the docket for this particular day, so I decided to run this race.  What else was I going to do at 7AM in the morning?  Rest?  Well, ok.  You may have a point there.

Irregardless, I found myself at the starting line of The Hapalua 1/2 Marathon in Waikiki, downtown Honolulu, in some pretty warm weather.  It was 5:45 AM.   As I looked around, I started counting the number of people who were wearing garbage bags over their running attire.  Having just arrived from Utah in less than warm conditions, I stifled a superior chuckle (It was, after all, Sunday) at my “soft” Hawaiian neighbors as they shivered under their thin plastic quilts, yammering about “wind chill”.

I will say this, however.  There was a lot of wind.  A lot of headwind, to be more descriptive.  We would be running straight into the wind.  This would present a couple of problems.  First, the obvious:  Wind sucks for races and screws you up when going for a PR.  Secondly, we had church at 11 AM in Makiki (about an hour away, if traffic is kind.)  I needed to be done with this race in about 2 hours if we were to have time to shower, get ready and head over for sacrament meeting.

At 5:53 AM, an voice came over the speakers, informing us that a 93 year-old woman was in the field (woah) and that there were 2,693 in contention.  But not really “contention.”  ”Congregated” is probably what he meant, since we were gathered together on the Holy Day.

The start was announced with a gun and we were off- scattered like chaff before the wind, sifted as wheat around orange cones and water stations, and tossed like waves upon a sea (he that hath ears to hear…)

Somehow I managed to keep a 9:08 minute pace, through this entire race (give or take…) I felt good, strong, and relaxed as I covered those 13.1 miles.  But the wind made it interesting.  We would relax when we ran between buildings, but know that as soon as we hit open space, we’d get smacked with gusts of wind.

And that’s where the Hawaiians had an edge.  My Hawaiian running mates were strong in the wind.  Sure, I might have elevation training in me, but I wasn’t prepared for the wind.  I managed to stay up with most of the 9 minute pack, but I was struggling toward the end.  Some knee and hip pain was introduced at mile 9 and it got a little uncomfortable.  So I took off my shoes at mile 10.  I’m sort of an elite runner, now (a very special and slow type of elite runner.)  I’m sponsored by my feet and am obligated to show all ten toes at some point during a race.

Here’s the paragraph that makes the barefoot community squeal and the Nike crowd groan.  The pain definitely subsided when I removed my shoes.  I felt MUCH better and was able to finish strong in my bare feet for the last 3 miles.

And I’ll be honest…I tried to make this race different from the other Saturday 1/2 marathons I’ve run.  I thought about how blessed I am to have a healthy body that can run when I want to.  I thought about my family and friends- I have great family and friends.  My wife is second to none (which makes the next sentence a little confusing.)  My children are first, second and third, respectively (and they’re awesome.)  I even thanked God that I had the opportunity to run on a beautiful Sabbath morning with the wonderful people of Hawaii.

As I neared the end, the announcer said something about the guy “with no shoes on” over the microphone and continued to announce names and congratulations.  Exhausted, I crossed the finish line, placing my shoes (which contained my race timing chip) on each mat to make sure that my time counted.

Crowds clapped and cheered as we received our finishers medals and were guided to our place of rest and replenishment- as sheep to the shepherd, as chicks under a hen’s wings, as tired runners to the fold on a beautiful Sabbath morning.

It was time to get ready for church.

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